The inquiry topic we launched in this month's Goddess Living Community members meeting was Giving and Receiving. The aspect we all agreed needed more investigation and practice was 'The Art of Receiving'.
Everyone in the meeting agreed that 'receiving' is much more challenging than giving. In case you missed the opportunity to be with us live on Saturday the 9th, we included a link to the recording in last week's members email. Look for the subject Goddess Living - Inquiry on the Art of Giving & Receiving' from [email protected].
This month's heart-fullness practice is a fantastic, guided meditation that Lettecia led in our meeting. Take some time for yourself this week (or month), to deepen your capacity to receive using Lettecia's wonderful recording below.
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Heart-fullness Guided Meditation
Goddess Guide Lettecia Kratz recorded this beautiful guided meditation just for our community. The purpose of this meditation is to support you, not only to relax, but also to elevate and expand your potential to be a receiver.
Receiving is a natural ability for us. However, most of us spend so much of our day 'giving' and 'making things happen', we forget to allow for a natural balance of also being the receiver.
Lots of things disrupt our freedom to be a receiver ... starting with it's not a good thing to be the receiver, it's weak and needy. PLUS, there is too much to do after all!
Notice your own self-talk that blocks being a receiver, things like "if I don't do it no one will", or "no one ever asks me how I am doing?" or if I need anything.
Take 15 minutes for yourself at least once this week and try this guided meditation gift from Lettecia.
